Videos uploaded by user “Improvement Psychology”
No More Mr Nice Guy Animated Book Summary - How To Stop Being So Nice
Book summary of some of the key ideas from Dr Robert Glovers' No More Mr Guy. No More Mr Nice Guy is a book that shows why nice guys aren't as nice as they appear and how being nice is actually a fear defense mechanism to avoid confrontation. The book then goes on to show how to stop being nice and offers a healthy model for masculinity. Cover: This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frusteration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
Views: 703232 Improvement Psychology
7 Powerful Life Lessons From The Alchemist By Paulo Cohelo - Animated Book Summary
This is an animated book summary of Paulo Cohelo's The Alchemist. The book is about a boy named Santiago who is following his dream. On his journey Santiago learns many lessons about life. In this video I go through seven lessons from the alchemist about chasing your dreams. 7 Powerful Life Lessons From The Alchemist
Views: 257100 Improvement Psychology
The Chimp Paradox: Mind Management Tool For Happiness And Success By Steve Peters
The Chimp Paradox by Prof Steve Peters is a book that explains the Chimp Mind Management Model. This model is designed to help you Recognise how your mind is working Learn how to control your mind Understand and manage your emotions and thoughts Manage yourself and become the person you would like to be Gain better contorl over your mind to become happy and successful Understand the monkey mind The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will help you to identify what is holding you back or preventing you from having a happier and more successful life. The Chimp Mind Management Model focuses on seven areas: Your inner mind Understanding and relating to others Communication The world in which you live Your health Your success Your happiness Subscribe for more awesome book summaries!
Views: 71160 Improvement Psychology
6 Steps For Creating An Effective Morning Ritual - The Morning Miracle By Hal Elrod
The Morning Miracle by Hal Elrod is a guide to creating a morning ritual that will start each day with passion, positivity and motivation. The morning miracle is composed of effective morning ritual tips which are combined through effective habit stacking. These are : Silence, Affirmations, Visualisation, exercise and scribing. From the back cover: 'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of RICH DAD POOR DAD You're about to discover how you can create the most extraordinary life you've ever imagined... Right NOW. What if you could miraculously wake up tomorrow and find that any - or every - area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? Would you have more energy? Less stress? More money? Better personal and professional relationships? Which of your problems would be solved? What if there was a 'not-so-obvious' secret guaranteed to transform any area of your life faster than you ever thought possible? And what if it would only take you 6 minutes every day? Enter THE MIRACLE MORNING. The six habits that are transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS could be the simplest approach to creating the life you've always wanted. Are you ready? The next chapter of your life - the most extraordinary life you've ever imagined - is about to begin. It's time to wake up to your full potential... 'THE MIRACLE MORNING is the ONE thing that can make immediate and profound changes in any - or every - area of your life. If you want your life to improve NOW, I highly recommend reading this book immediately' Rudy Ruettiger, inspiration for the hit Hollywood movie RUDY 'To read THE MIRACLE MORNING is to give yourself the gift of waking up each day to your full potential. It's time to stop putting off creating the life you want and deserve to live. Read this book and find out how' Dr Ivan Misner, CEO and Founder of BNI®
Views: 42261 Improvement Psychology
10 Pillars Of Wealth By Alex Becker - Animated Book Summary - How To Make Money Onlline
Alex Becker's 10 Pillars Of Wealth gives you the guidelines and beliefs to become wealthy in this new digital age. This book draws on some great ideas from Rich Dad Poor Dad By Robert Kiyosaki and Think And Grow Rich By Napoleon Hill and Alex Becker also shares his own experience in starting up 2 multimillion dollar companies Sourcewave and Market Hero. Becker covers a wide range of topics in this book such as how to be more productive, how to set goals and how to create passive income.
Views: 13741 Improvement Psychology
How To Become More Disciplined - 6 Steps To Building Self Discipline
How To Be More Disciplined - 6 Steps To Build Self Discipline In this video we're discussing how to be more disciplined. Being disciplined have a great positive impact on our lives. Kids who show high levels of self discipline go onto have more fulfilling relations, higher incomes and generally higher levels of well- being. The first step focuses on how to build the indentity of being disciplined as one of the greatest needs in human psychology is the need to remain congruent with how we identify ourselves. There's no point going through all of the other steps if you haven't built your identity of having a high level of self discipline because you will still feel the need to go back to your original identity. This is the first video from Psychology Fx, a new channel where I am aiming to explain very easy to apply, practical psychology that can be used in everyday lives. Thanks for watching! -~-~~-~~~-~~-~- Check out: "How To Never Run Out Of Things To Say Again! Keep a Conversation Flowing" https://www.youtube.com/watch?v=qiUjgQMaxQE -~-~~-~~~-~~-~-
Feel The Fear And Do It Anyway Animated Book Summary - How To Overcome Fear
Feel The Fear And Do it Anyway is a book that teaches people how to overcome their fears. It doesn't matter what this fear is whether it is public speaking or we are not confident enough to ask for a raise at work. All fears have the same route cause, an uncertainty that we won't be able to handle what happens in the future. In this animatedbook summary, I cover some of Susan Jeffers great strategies for coping with and overcoming your fears so that you can live a positive and fulfilling life -~-~~-~~~-~~-~- Check out: "How To Never Run Out Of Things To Say Again! Keep a Conversation Flowing" https://www.youtube.com/watch?v=qiUjgQMaxQE -~-~~-~~~-~~-~-
Unscripted By MJ Demarco - How To Quit Your Job
Unscripted by MJ Demarco is the follow up to the Millionaire Fastlane. It's a standalone book and isn't a sequel. Unscripted is longer than The Millionaire Fastlane and covers a lot of the same ground plus a lot more. This video is really focused on the core of the book, the unscripted entrepreneurial framework. A guide for how to quit your job and become an entrepreneur who is free to do what they want when they want.
Views: 10255 Improvement Psychology
How To Launch A Product - Launch By Jeff Walker Animated Summary
How To Launch A Product - Launch By Jeff Walker Animated Summary. Jeff Walker's book Launch is the ultimate book for understanding how to launch a product. The book details the benefits of email marketing and why email trumps social media when it comes to launching a product. Jeff Walkers Product Launch Formula in Launch works through the Sideways Sales letter. The sideways sales letter provides a way of how to sell your product without coming across too pushy or sales-like.
Views: 23988 Improvement Psychology
How To Stop Worrying What People Think Of You
How To Stop Caring What People Think Of You We accept the status quo for what it is because everyone around us does. We tip toe our way through life by doing things in order to please others, not because it's what we believe in. Eventually our actions, appearances, and lives become molded by how we think other people perceive us. How are these pants going to make me look? What will my colleagues think if I spoke out? Are those people talking shit behind my back? If I take this job, what will my friends and family think of me? Once you stop worrying about the opinions of others you will be more free, to be yourself, do what YOU want to do and stand for something
Views: 14868 Improvement Psychology
How To Never Run Out Of Things To Say Again! Keep a Conversation Flowing
How To Never Run Out Of Things To Say Again! Keep a Conversation Going Are you trying to network, meet new friends or talk to a crush but maybe you feel nervous around them and you struggle with coming up with what to talk about? In this video we're covering exactly what are the barriers that stop you from always knowing what to say. Let's face it, you always have something to say but you brain puts in filtering to check wheither what you are about to say is cool, interesting and smart and this completely kills your conversation. In this video you're also going to learn a conversation skill called the hook technique for always recognising the subjects of conversation and realising how many response you can have in every situation. And a whole lot more conversation skills -~-~~-~~~-~~-~-
How To Be Productive (Animated)- 7 Steps To Being Your Most Productive
How To Be Productive - 6 Psychological Steps To Boosting Productivity The work environment (regardless of whether you are at work or home) is filled with “noise” that can distract you from focusing on your work and achieving your long term goals That’s why it’s important to take a proactive approach and have strategies that will help you t consistently produce the best work you are capable of. That's why in this video we're covering how to be more productive. The steps towards becoming more productive in this video are: Parkinsons Law and how to use it to be your most productive Starting small and the Zergarnik Effect Meditation and how it helps your productivity Eating nourishing food that will help you to stay focused The Pomodoro technique Creating an accountability chart And creating a mind dump I hope you found this video useful, if you want to see more like this, more easy to apply, practical and everyday Psychology videos subscribe for more -~-~~-~~~-~~-~- Check out: "How To Never Run Out Of Things To Say Again! Keep a Conversation Flowing" https://www.youtube.com/watch?v=qiUjgQMaxQE -~-~~-~~~-~~-~-