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I've never been diagnosed with depression but I feel somewhere it is always triggered by something.
>I am 26
>Never had a girlfriend (too picky), but you can't really blame me.
>Not an incel
>Induced by porn sense I was 6 yo
>Not good with conversation
A lot of times my conversations go dry. I plateau because I have nothing to say. I don't listen to much music by myself. I think about suicide 7 maybe 8 times a week. I write about it off and on. I have been researching pick up communities for the greater side of a month but no success, still on square one.
What triggers depression: Having a job in a social environment where people are more socially successful than I am.
As a quiet person, what is in my head: Thoughts of hanging myself, never succeeding. People laughing at me for not succeeding. Voices telling me to run when I have no legs or climb when there are only steep walls. "I will never", "You will never" quotes. That kinda shit.
It is 2:45am and I am writing this.
If anyone understands what I am going through, please, help me understand myself.
I just want someone to share my love with.
So basically jus keep distracting yourself? Lying to yourself? Instead of facing your demons and reality? By pretending to be happy bout shit you're told to be greatful for but know deep down you don't appreciate? 🤷🏿♂️
My boyfriend has depression and daddy issues ): I been trying to find videos to help me in this relationship. He doesn’t care about himself, he doesn’t care about his health, education, or anything ):. I’m always the one who has to build up his self esteem and compliment him a lot and bc of his insecurities he always askes “why?” And whenever I do expand why he always responds like “ig” or “idk” and it hurts :c. Also, he’s doesn’t really express love by words he does it by other things so some times I don’t feel loved. I really don’t want to leave him but I’m starting to pick up bad habits like cutting myself and sleeping in a ton bc I just want to distract myself how I truly feel. I told him I wouldn’t leave his side but I don’t see a great future w him and idk what to do ):
+YodaWithASoda I cant because nothing is wrong its in my mind just like tonight for my volleyball game it was game point and I was serving and all I could think was that I dont deserve to be alive. I nearly cried serving and you now what I lost the point. Our team still won the game but I fucked up and thats something I can control.
Oh man, this is the thing i am facing right now :(((( Man i love this girl and I am so depressed, jealous, sad... i totally lost compass, she even asked me why am i different, what is wrong with me... I love her, this is wrong with me
I tried those tips and it didn't help me. I am extremely depressed although i have several hobbies (going to the gym, reading books, making music...), i tried to go out as much as possible and met new people, but at the end of the day i am still depressed. Actually, it got even worse, i can't even enjoy anything, everything seems boring to me. Even in social situations i feel depressed now. I recently started doing hard drugs and it's the only thing that can ease my depression (I'm not an addict though). And i feel bad because i know it's killing me. I'm so fucked.
Beware, tip #3 Distracting yourself can often put off feelings that will emerge sooner or later. Creativity will also suffer as it has been said that those who sit with themselves and their thoughts, even their dark side, are those who become more creative and are more in touch with themselves. These are the people who know why they feel the way they do and know how their bodies feel when they try to lose weight or make some other change, making it much easier to calibrate and monitor your progress without "shooting blindly". This is because you haven't built habits of shutting yourself out and hiding from how you feel.
Point is, practice being conscious and aware. Use the opportunity to practice self acceptance. No matter how ugly it is, be able to stand still in the presence of truth. After all, this is self acceptance and this is a vital pillar of self esteem. So it can be said that shutting out your emotions and feelings will only lower your self esteem.
I don't recommend distracting yourself. You will only move away from conscious awareness and thus move away from the possibilities of a meaningful life.
The more conscious a person is about their existence, I believe, the more fulfilled their life will be.
There are lots to learn about yourself in times of pain, I recommend just approaching the feelings with a sense of curiosity as if to be disconnected with the emotion or feeling, as if to be an observer.
Accept, don't ignore and shun.
Hey brother, the animation style is insane! I personally didn't like the old one as much as this, but the value you provide is so good I watched anyway. Btw, the push pulling video about picking up girls, thanks for making it bro. I really wanted it to happen some day so other people than us who don't pick up would know 'bout this bro.
Maybe those people are just angry because they're raging denial what their inner self is telling them. Yes, it's difficult to be active and to improve yourself but you have to put in the effort regardless. Thinking your condition is untreatable is not doing yourself any justice. Seeking discomfort is brave, rewarding, and it only gets easier the more you try. It's not about being ashamed that these tasks are more difficult and draining for you. It's about doing what little you can each day. And being proud of those little improvements even if they don't feel like they amount to much. Limiting yourself to what's comfortable and natural is oppressive in its own way.
Hi, I'm both someone diagnosed with depression & anxiety, as well as someone who was just a few months away from being an MD before depression robbed me of my will, my mind and my self among other things, but I somewhat agree that this video doesn't approach clincal depression, especially more severe forms of it well enough. Where is the understanding that some people with depression struggle with the most mundane tasks, that they probably view themselves as unlovable, detestable even because their brains now have unseen physical changes that try and convince them of this every single second? That there is a failure to ascribe value to their passions, loved ones and basically everything? Maybe the next videos can be more emphatic about those aspects? While most of the tips are practiced and effective in therapy in the long run, a more severely depressed person may see this video as trivializing the struggle that they can't escape since it's "in their head". As JK Rowling said, "It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of felling — that really hollowed-out feeling."
Ben Tocco you don’t know what you are taking about. As a person who has been diagnosed with depression this isn’t true for everybody. There is different types of depression and I think you shouldn’t be so judgemental or say stuff on things you don’t have no clue about.
Bad advice here. Don't go out looking for love if your depressed. You go out and fuck as many tramps as you can. Yup. Oh, you think I'm bullshitting you my friends? Nope. This dating shit is, well, dated. One night stands keep you occupied with e healthy sex life and you won't give a rats ass about making your bed in the morning to " make you feel good" ....how gay is that shit?
Love this animation! Summary:
1. Surround yourself with other guys before trying to date a girl
2. Mental hugiene
3. Stay occupied
4. Depression can be a lessoned by learning new things
5. Make your bed
So you're a fortune teller? Even companies selling stuff have to clearly state "previous performance doesn't indicate future performance". Every day is different if you can do even one thing differently. You're not doomed to anything, you just need some one to talk to about it. Alone doesn't mean lonely. Don't be selfish with yourself and get outside and do things you like and who knows who you'll run into or what will happen.
You can't ever reconcile with the thought that you are doomed to a life of solitude. You're hearing this from someone who's tried for two decades with no success. All you will do is miss out on experience. And one day someone will cross your path, someone whom you cannot ignore, and then you will realize that, because of the life you chose to lead, you now lack the experience and social skills to follow your heart. Because you will do nothing, that someone will eventually move on, and you'll be left there, standing, a spectator to their new found happiness. You want that kind of pain? No? Then don't ever give up!
P.S. Sorry if it's too serious, my post. But the defeatist attitude suggested by your statement is rather serious as well.
For example, an American fashion company might source fabric in China and have the clothes manufactured in Vietnam, finished in Italy, and shipped to a warehouse in the United States for distribution to retail outlets internationally. The fashion industry has long been one of the largest employers in the United States, and it remains so in the 21st century. However, employment declined considerably as production increasingly moved overseas, especially to China. Because data on the fashion industry typically are reported for national economies and expressed in terms of the industry’s many separate sectors, aggregate figures for world production of textiles and clothing are difficult to obtain . However, by any measure, the industry accounts for a significant share of world economic output.
The fashion industry consists of four levels: the production of raw materials, principally fibres and textiles but also leather and fur; the production of fashion goods by designers, manufacturers, contractors, and others; retail sales; and various forms of advertising and promotion. These levels consist of many separate but interdependent sectors, all of which are devoted to the goal of satisfying consumer demand for apparel under conditions that enable participants in the industry to operate at a profit.